I like how none of the points are correct.
At best they could be a critique of the lives of the people that voluntarily join up to starfleet. Really the only thing that rings true is that, like any military, they have uniforms and you have to follow the orders of the chain of command.
They show tons of citizens of the federation doing whatever the fuck they want. Doing weird science experiments, going to conferences, settling planets, running a vineyard in France, Captain Siskos dad just has a restaurant for the fun of it.
I went through a round of layoffs at my last company. They laid off around 15% and then went hiring, people who just had their teams cut in half and their workload doubled and had to say goodbye to colleagues with years of experience were then told to do 3-4 interviews a week to hire new talent.
It was all just a yank of the choke chain. Management wanted labor to know that they could replace you. Our most senior people burned out and I left after staying longer than I really should have to try to help out my teammates.
Layoffs like this are about obedience and control and showing the investors that you are willing to break people to return them a healthy profit.