I didn’t think for even a moment that it would be that simple, thank you so much!

Sorry, what? Are you saying that this comment about the holocaust makes the Nazis look… better?

Have they actually got something in the pipeline.

Tough fucking luck. If healthcare is private in the US, it’s none of their business, the state doesn’t get a say.

A company is much easier to crash than a monarch or government. A government will lock you up or kill you for planning to overthrow them.

Hm, I’ve been on it for about 6 months now which has made me doubt it. I will continue on this lower dose and see if it helps!

I don’t really do any specific exercise. I work quite a physical job, although these days I sometimes spend all day at a desk, but I’m usually on my feet all day, lifting heavy things. Perhaps doing more office work and not doing exercise to compensate could be a big part of this.

What kind of stuff do you do? I’m quite limited as to what I could do at home due to hours and noise, I’d default to something like press-ups. I could do something more substantial in the warehouse when everyone else has gone home, though! I don’t know anything about how much or what kind of exercise is required to satisfy my amygdala, but I’ll do some research!

Yeah, revenge procrastination is definitely big for me, I’ll often only get the boring shit finished quite late in the day, then think ‘but I haven’t had any chill time yet!’ and spend a few hours gaming or something. This is my usual issue, which I generally manage okay with. Usually when I hit the pillow, I’m asleep pretty fast, but recently I’m just in bed lying there, completely alert.

That’s usually worked 100% for me. Either listening to an audiobook, or listening to a genre of video on Youtube I can only describe as “long-form space and quantum physics shit that I don’t understand but find weirdly soothing”.

Usually works great, but I just can’t seem to switch off, if anything, it can actually start adding to the discomfort. Weird really, maybe I need to find something that fills the same gap, but is different.

Thanks, appreciate it! Yes, definitely ping-pong between good and bad, you have a very similar outlook to me, in terms of having phases of good and bad and trying to make the good ones last!

I have an active job, but I think some kind of other exercise would be beneficial. Unfortunately whatever I do would need to be quiet, and preferably not involve trying to sneak in and out without setting my parents’ dog off! I was just thinking pushups or similar.

I hope you find the tools you need too, sounds like medication may help you, although I found it doesn’t help with all the new obsessions!