I personally try to steer clear of diphenhydramine for anything other than one off purposes just due to the research coming out regarding anticholinergics and possible cognitive decline. It sounds like you’re taking it relatively infrequently, so I’d guess that’s ok. Just linking here for others for visibility as it seems like perhaps not the best long term solution.

https://www.health.harvard.edu/blog/common-anticholinergic-drugs-like-benadryl-linked-increased-dementia-risk-201501287667

Is it called SuperCook?

It’s a quote that gets attributed to Socrates showing that the issue of one generation complaining about the following generation is a tradition as old as time itself

https://www.goodreads.com/quotes/63219-the-children-now-love-luxury-they-have-bad-manners-contempt