• rumba@lemmy.zip
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    9 days ago

    Should have said not AS saturated

    Less saturated, more fat / volume and higher levels of mono and poly which is good.

    none of the fats are “unsaturated”

    In terms of saturated per TBL, it’s kind of middle of the road, lower than lard and tallow and coconut, higher than canola, vegetable, avocado or chicken fat.