I’ve been drinking for 7 years. Typicall I’ve only drank 3-4 drinks a year. If I stop drinking now, would that help decrease chances of cancer? If it does will it take a long time?

  • andyli@lemmy.world
    0·
    1 year ago

    Note that moderate intake of alcohol can be beneficial to health.

    More than 100 prospective studies show an inverse association between light to moderate drinking and risk of heart attack, ischemic (clot-caused) stroke, peripheral vascular disease, sudden cardiac death, and death from all cardiovascular causes.

    https://www.hsph.harvard.edu/nutritionsource/healthy-drinks/drinks-to-consume-in-moderation/alcohol-full-story/

    But if you’re only considering cancer, then as some of the other answers suggested, cutting alcohol intake to zero could reduce the risk of getting cancer, although the reduction is likely very small that’s neglectable.

    • Bojimbo@kbin.social
      1·
      1 year ago

      The better conclusion is “people who drink in moderation have a decreased risk of cancer”, which is different. Causation is hard to prove, especially when we can only ethically do observational studies. It’s likely that people who drink in moderation are more likely to make healthy choices in other areas of their life or have other factors that reduce risk.