this post was submitted on 17 Oct 2024
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coconut milk

  • Very smooth and satisfying
  • <=1 g natural sugars so basically carb-free
  • amazing replacement for milk in cereal and smoothies
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[–] TheGiantKorean@lemmy.world 8 points 3 weeks ago* (last edited 3 weeks ago)

Oat milk followed by homemade cashew milk. I found coconut milk and almond milk both to be too watery tasting.

Edit: Here is my recipe for nut/seed milk. This works for cashews, sunflower seeds, hemp seeds, and pepitas. I haven't tried it with other nuts or seeds.

  • 1/3c nuts or seeds
  • 4c water
  • Sweetener of choice (I just use 2 Splenda packets but I've also used agave and pitted dates)
  • 1/8tsp salt
  • 1/8tsp xanthan gum (can be ommitted but it helps the texture IMHO)
  • 1/2tsp vanilla (optional)

Blend seeds or nuts with water, salt, and sweetener in a high speed blender. Strain through a nut milk bag. Add xanthan gum and re-blend. Stays good for a week or more.