minus-squaretrjek@lemmy.worldtoUplifting News@lemmy.world•Research Identifies Optimal Duration of Everyday Activities for Health AdvantageslinkfedilinkEnglisharrow-up13·edit-21 year agoWhat I got: 10 minutes or less of incidental moderate to vigorous physical activity is probably good for cardiovascular health. What I wanted: Work is killing us all and we should do less of it. Here are some polices. linkfedilink
What I got: 10 minutes or less of incidental moderate to vigorous physical activity is probably good for cardiovascular health.
What I wanted: Work is killing us all and we should do less of it. Here are some polices.