minus-squarestridemat@lemmy.worldtoRunning@lemmy.world•Ran 3.4 km without a break today!linkfedilinkEnglisharrow-up8·1 year agoAgreed re a good training plan and slowing things down until you build up some resilience. linkfedilink
Agreed re a good training plan and slowing things down until you build up some resilience.