

This week, I deadlifted 455 lbs (206 kg) for a PR, up from 430 lbs (195 kg) when I last tested about 4 years ago. I’ve had unusually good consistency the last 3 months, and had decent consistency throughout most of 2024, so I’m glad there’s an objective indicator that I’m stronger than ever.
I intend to test all 3 big powerlifting lifts (squat, bench, deadlift) around the end of August to get a sense of my total, and then switch to other fitness goals more aligned with conditioning/cardio, while simply maintaining whatever strength I can.
The developers of the Lemmy software are the admins of the lemmy.ml instance and are problematic. The complaint is that the software itself can’t be separated from the priorities of the .ml instance.
Piefed doesn’t have the same issue, even if the flagship instance federates with .ml