Tufted titmouse.
Tufted titmouse.
Perhaps Zwift? It has lots of workouts available for you, some that are just one-offs and some that are in a series.
Yeah! It’s a recording that plays while you do the exercise. You can listen to your music at the same time. When there’s an audio cue it turns your music down temporarily. The cues are all recorded by the coach. She will tell you when to run and when to walk, how much longer is left, and give encouragement. Sometimes she just kinda talks during longer stretches of running that might be difficult, and it helps to distract you a lot.
What got me started was the 5k program in the Runkeeper app. It’s a couch to 5k program with audio cues that you listen to as you run. Coach Erin is great and super motivating. I was literally never in shape before, and that program got me in shape and interested in and enjoying fitness for the first time in my life.
Ours is named Hairy II, because he picks up so much cat hair. All credit to my aunt for the name, though. She had a robot named Hairy before we did, and we just co-opted the name.
Thanks! I appreciate it.
Same. These guys are the kings of my backyard. Between them and the squirrels, they eat so many peanuts, and often scare off other birds from the feeders. But the cats and I get a kick out of watching them wrestle to get a peanut out of the wreath feeder, and seeing the babies grow up has been really cool.
Thanks!
Additional fledgeling and parent photos
To clarify, it does still work just fine without the app. You can turn it on and off and change the temp without the app. We’ve been using an older version for years without the app and it’s great.
The subscription is super dumb though, not debating that.