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Joined 2 months ago
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Cake day: June 13th, 2025

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  • It took me a long time to recover from the cult I was raised in, too. Every time I think I’ve got it all out of my system, some new insight comes to light and shocks me all over again. Like reading Chris Hedge’s 2006(or 7, I forget) book Totalitarianism in America. It goes over how the Dominionism Cult my mom was in in the 90s started in the 70s and is behind the US’s current political takeover attempt.

    Just keep educating yourself like you have been, and you’ll be alright 💜 Just don’t get down on yourself when more ingrained dogma pops up, be glad you noticed it instead!





  • For some reason this triggered a memory of what I learned to do in meditation - instead of berating myself for getting distracted, I slowly switched my brain so that after I do get back on track with focusing, I say something like “Oh, I remembered to go back to focusing!” That changes it from negative reinforcement to positive reinforcement.

    So maybe you could try not being so hard on yourself for remembering her, accept that you will and let the thoughts run their course, but then when you get distracted from thinking about her, congratulate yourself for noticing something else to think about.

    Hugs to you! Eventually you’ll remember the good times and what she helped you learn about life when you do think of her - the first few months are the toughest, you’re getting there 💜