ROCHESTER, MN—In an effort to help working individuals improve their fitness and well-being, experts at the Mayo Clinic issued a new set of health guidelines Thursday recommending that Americans stand up at their desk, leave their office, and never return. “Many Americans spend a minimum of eight hours per day sitting…
I did this at my office at IBM a decade ago. I picked up a hammer and never looked back (added bonus: smashing shit got out some of the rage).