berryjam@lemmy.world to Fitness@lemmy.world · 1 month agoSquatober is starting!message-squaremessage-square19fedilinkarrow-up127arrow-down12file-text
arrow-up125arrow-down1message-squareSquatober is starting!berryjam@lemmy.world to Fitness@lemmy.world · 1 month agomessage-square19fedilinkfile-text
minus-squareThunderWhiskers@lemmy.worldlinkfedilinkarrow-up5·1 month agoThat doesn’t change the fact that the very concept doesn’t allow time for recovery, which is counterproductive at best and actively harmful at worst.
That doesn’t change the fact that the very concept doesn’t allow time for recovery, which is counterproductive at best and actively harmful at worst.