Makes sense. Anything that can be digested without issue probably should be eaten honestly. The more diversity in diet the better.

What do you mix with them for a smoothie?

I did a business for a short period that was smoothie subscriptions.

My smoothie recipe was kale, watermelon, bananas, carrots, and strawberries. My customers could get either one or two liters of that delivered to their office fridge daily.

Never really got off the ground, but it was fun for a while.