• interrobang@lemmy.blahaj.zone
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    6 months ago

    Yeah i had that realization when i lost my job and actually caught up on sleep- if i get at least nine hours of good sleep a night, all the time, and don’t live in constant burnout, i have almost no symptoms.

    I’m sick from trying to live up to their standards. I’m just a sleepy critter, not a broken person ffs.