I’ll start: I tried to move a bookshelf while drunk about 6 years ago and tore a tendon in my shoulder pretty damn good. It still bothers me sometimes if I move it wrong or sleep on it wrong.

  • Reddfugee42@lemmy.world
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    9 months ago

    You should try physical therapy. Essentially you have to decide if your back will dominate you or vice versa. I’m in a lesser similar situation. Good luck.