There is evidence that standing is better for the human body than sitting. For work we have standing desks for computer work and such. Some aim to stand 8+ hours a day.

What about for other activities? How do the unemployed, retired, and homemarkers get in enough standing? Are there good ways to stand while reading a book, or sipping a coffee and enjoying the dawn?

  • quickhatch@lemm.ee
    link
    fedilink
    arrow-up
    4
    ·
    10 months ago

    Ergonomics/workplace safety officer here; you’re quite correct. The idea that sitting is the new smoking ignored the detail in the epidemiology: Inactivity is the real problem.