Adderall 2 days in a row now makes me paranoid, and I’ve never really been able to get a doc to prescribe vyvance or anything else, and frankly at this point, I’m afraid to do stimulants. Strattera made me feel weird.
Has meditation helped? cutting sugar, more exercise? keto? nofap? I’m really battling trying to focus on one task, then realizing I want to do 100 other tasks, so I start the research into all of them, thinking I’ll do them all, one at a time, and 1000 browser tabs later (not an exaggeration 32gigs of ram can manage that), I realize I’ll get none done.
This part is hard for me. I am never hungry even I wake up, and I literally can’t force myself to eat. I’m get sick. I have a LOT of food issues, though.
I’ve opted for complete foods like Huel powder (comparable to Soylent) as it takes the stress out of eating for me. For some reason, drinking my calories is a lot easier plus it’s simple to just carry around some powder and mix it with water on the go when I feel hungry but too overwhelmed to find food.