“Systematic reviews of controlled clinical studies of treatments used by chiropractors have found no evidence that chiropractic manipulation is effective, with the possible exception of treatment for back pain.[8] A 2011 critical evaluation of 45 systematic reviews concluded that the data included in the study “fail[ed] to demonstrate convincingly that spinal manipulation is an effective intervention for any condition.”[10] Spinal manipulation may be cost-effective for sub-acute or chronic low back pain, but the results for acute low back pain were insufficient.[11] No compelling evidence exists to indicate that maintenance chiropractic care adequately prevents symptoms or diseases.[12]”

  • shootwhatsmyname@lemm.ee
    link
    fedilink
    English
    arrow-up
    65
    arrow-down
    2
    ·
    1 year ago

    Also I think a massage therapist will tend to be more educated on the muscles and how they work together than a masseuse

    • Gregorech@lemmy.world
      link
      fedilink
      arrow-up
      24
      arrow-down
      5
      ·
      1 year ago

      A massage therapist tends not to provide the “extras” that you can get from a strip mall masseuse.

    • Duranie@midwest.social
      link
      fedilink
      arrow-up
      13
      ·
      1 year ago

      As a massage therapist that used to work in education (director of education at a massage school and taught anatomy/pathology) results will vary wildly across the States. The majority of states only started licensing in the last 10-15 years, and of course requirements for licensing and supervision varies. Some schools teach enough anatomy to get their students to pass the tests, then focus their time teaching spa type massage (aromatherapy, wraps, hot stones, etc.) or energy work. Not saying there’s anything wrong with that, but it serves a different purpose.

      There are definitely schools that exist that focus more on therapeutic/rehabilitative work, but even then the challenge is finding a therapist with an up to date approach who doesn’t buy the old school “no pain no gain” who kicks the shit out of you. Massage shouldn’t hurt. But if your find the right therapist for you, they’re worth their weight in gold.

      • EatYouWell@lemmy.world
        link
        fedilink
        arrow-up
        2
        arrow-down
        1
        ·
        1 year ago

        Massages should hurt if your body is full of deep tissue knots like mine is. My rhomboids and forearms are basically just knots most of the time.

        But that’s largely on me for not stretching.

    • EatYouWell@lemmy.world
      link
      fedilink
      arrow-up
      1
      ·
      1 year ago

      Yup. At my first massage appointment, before I even got on the table, she told me where I hurt and why I was hurting that way. And she was 100% correct.