This article picks apart a bunch of biases by the researchers of a given paper. The object of study was the differences in behavior between a group of autistic people and a group of non-autistic people when choosing between prioritizing value for oneself or value for the community.
I recommend reading the paper itself too. If that is, understandably, too much for you, I suggest you go for the introduction, the conclusion, and the segments mentioned in the article.
That’s where it becomes pathological. Telling someone like me to “just say no” is like the same as saying “just don’t be depressed” or “just don’t be autistic.” I literally cannot. That’s why it’s a problem I seek medical help with.