Due to a pituitary issue when I was younger I have maybe a bizarre world record of the smallest feet and hands on a fully grown man. My feet and hands are normal looking but very small. They were tiny as a baby and just never grew that big. Thought you all would find it interesting - I know it makes for good chat at parties!
Not as much as you’d think. I do have a foot massager stick I use after long runs but my feet are pretty sturdy.