How to Unplug, Set Boundaries, and Practice Self-Care During Tumultuous Times

www.them.us

How to Unplug, Set Boundaries, and Practice Self-Care During Tumultuous Times

www.them.us

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Mental Health@lemmy.worldEnglish · 3 days ago

While you may feel pressure to jump into action, putting your well being on the line is not an obligation.

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Mental Health@lemmy.world

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This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.

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